Therapeutic Approach...

In other words... how I work...

With a vast choice of therapists and therapies, making your choice very often comes down to how that practitioner works. Therapy is not a ‘one size fits all’ which is why it is very important for you to be completely comfortable with the therapist. Consider this: you will need to be completely honest when giving your problems and symptoms, if you don’t feel comfortable with your choice, how likely are you to be honest?

To help, I will happily meet with you for a short consultation or if it suits you better we can speak on the telephone. There will be no charge for this and you will be completely free to decide not to go ahead if you feel I am not ‘the one’ for you.

My approach is to a large degree determined by you, my client. I work by adapting my approach to suit you. Over the years I have found this to be very effective because we are all different and ‘one size doesn’t fit all’!! I very much believe that knowledge is power and it’s my goal to enable you to learn the best strategy to adopt in order to achieve your goals and find the way to live the life you’ve always wanted. My focus will be very much on the emotional, and thinking process as well as the physical because the mind and body are inextricably linked.

In my own quest for wellbeing I have researched and studied a wide variety of approaches and am coming to the conclusion that the way we think is vital to how our lives take form. We can all make a very real difference to our lives by using positive thoughts and focusing on them, it’s important to remember that we get what we focus on.

What’s that I hear you say “that’s all very well but my life is full of difficulties!” well truly I understand how it can seem like a huge challenge to turn around our thinking when life isn’t going the way we would like. I can assure you I speak from personal experience, when my life was ‘turned upside down’ it took a while, but with persistence I have turned a challenge into an opportunity, and that’s why I am so committed to helping others through whatever life has in store for them.

“Once you make a decision, the universe conspires to make it happen.” Waldo Emerson

My therapeutic practice is totally unique due to the way I use my skills, experience and knowledge to develop a completely bespoke package for my clients.

I use my body therapies and nutritional therapy to help bring healing and balance to both the mind and body by ‘walking alongside’ you and guiding, supporting and mentoring you towards the life you were always meant to live, to help you find your unique path to feeling great!

Wishing you a healthy, happy life